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Article
kindergarten playground equipment
Importance of outdoor play activities for kids. Being outdoors can be an exciting sensory experience in the early years; here we discuss some fun activities.
Being outside is the perfect place for kids to be kids with the freedom to shout, jump, run, hop or skip. In fact, by taking your children outdoors and supporting their play, you can help their development. This article covers lots of information about the positive impact and importance of outdoor activities for kids.
The importance of outdoor play for kids
Young children need the opportunity to use their whole body and develop their gross motor skills. It's only when they have mastered these that they will be able to control their fine motor skills, such as using a knife and fork or holding a pencil, for instance. As a result, children playing outside can have a positive impact.
Open space allows children to be physically active and challenge themselves so they sleep and eat well and form healthy habits that will stay with them for life.’
We also know babies sleep better at night if they’ve had some fresh air and sunshine during the day, according to a study called The Relationship Between Daytime Exposure to Light and Night-time Sleep in 6-12 Week Old Infants.
It’s amazing how fresh air can blow away the cobwebs and make a world of difference to how you feel as well – especially on days when you haven’t had much sleep or your child is feeling a bit grumpy or grizzly at home.
Nature activities for kids
The changing nature of the outdoors makes it an incredibly stimulating and multi-sensory place to play. This is important as babies and young children learn and gain experience through all their senses.
Children who gain knowledge and appreciation of nature are more likely to become adults with a greater sense of environmental awareness.
While getting out and about is exciting, it may be frightening or daunting for some little ones so be aware of new sensations that could startle or alarm them.
A great way to create happy memories of outdoor play and nature is to collect and bring things home, such as twigs, leaves or stones. These can be decorated, put in a keepsake jar or used to make a picture. Keeping items like this in your child’s view for a few days will remind them of their adventures outside and also help with their awareness of shapes, colours and textures.
Urban spaces
Not everyone has easy access to natural spaces outside, with many families in the UK living in built-up urban areas. There might not be woodlands on your doorstep, but there will still be some ways in which you can get outside with your little ones in your neighbourhood. Most local authority websites have a ‘parks and open spaces’ section where you can find free, local outdoor play areas to visit. Think about what you can do in the space you have. In most places, for instance, you can run around with your children or look up to watch the clouds, birds and planes go by.
Regardless of the scenery, being outside is a chance to spend time with your children without interruption and the distractions that are more likely to affect playtime indoors. It can be really therapeutic to switch off your phone for a while and enjoy the simple pleasure of spending time with your child – they’ll feel the benefit of your attention as well as you.
Embracing risk
Being outside is the perfect place for kids to be kids with the freedom to shout, jump, run, hop or skip. In fact, by taking your children outdoors and supporting their play, you can help their development. This article covers lots of information about the positive impact and importance of outdoor activities for kids.
The importance of outdoor play for kids
Young children need the opportunity to use their whole body and develop their gross motor skills. It's only when they have mastered these that they will be able to control their fine motor skills, such as using a knife and fork or holding a pencil, for instance. As a result, children playing outside can have a positive impact.
Open space allows children to be physically active and challenge themselves so they sleep and eat well and form healthy habits that will stay with them for life.’
We also know babies sleep better at night if they’ve had some fresh air and sunshine during the day, according to a study called The Relationship Between Daytime Exposure to Light and Night-time Sleep in 6-12 Week Old Infants.
It’s amazing how fresh air can blow away the cobwebs and make a world of difference to how you feel as well – especially on days when you haven’t had much sleep or your child is feeling a bit grumpy or grizzly at home.
Nature activities for kids
The changing nature of the outdoors makes it an incredibly stimulating and multi-sensory place to play. This is important as babies and young children learn and gain experience through all their senses.
Children who gain knowledge and appreciation of nature are more likely to become adults with a greater sense of environmental awareness.
While getting out and about is exciting, it may be frightening or daunting for some little ones so be aware of new sensations that could startle or alarm them.
A great way to create happy memories of outdoor play and nature is to collect and bring things home, such as twigs, leaves or stones. These can be decorated, put in a keepsake jar or used to make a picture. Keeping items like this in your child’s view for a few days will remind them of their adventures outside and also help with their awareness of shapes, colours and textures.
Urban spaces
Not everyone has easy access to natural spaces outside, with many families in the UK living in built-up urban areas. There might not be woodlands on your doorstep, but there will still be some ways in which you can get outside with your little ones in your neighbourhood. Most local authority websites have a ‘parks and open spaces’ section where you can find free, local outdoor play areas to visit. Think about what you can do in the space you have. In most places, for instance, you can run around with your children or look up to watch the clouds, birds and planes go by.
Regardless of the scenery, being outside is a chance to spend time with your children without interruption and the distractions that are more likely to affect playtime indoors. It can be really therapeutic to switch off your phone for a while and enjoy the simple pleasure of spending time with your child – they’ll feel the benefit of your attention as well as you.
Embracing risk
The fear of traffic, concerns over personal safety and even the weather can affect how parents feel about their children playing outdoors. Finding the right balance between safety and encouraging new experiences can be tricky.